Lesson 1: Mon, July 3rd from 7:00pm - 8:30pm
Lesson 2: Wed, June 5th from 7:00pm - 8:30pm
Lesson 3: Mon, June 10th from 7:00pm - 8:30pm
Lesson 4: Wed, June 12th from 7:00pm - 8:30pm
Learn Raja Yoga Meditation Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization. Benefits of Raja Yoga Meditation Peace of mind; relaxation of body, mind and spirit; new attitudes and responses to life; positive relationships; a deep sense of self-worth; greater concentration and clarity; a clearer sense of purpose and inner stability.